| Bodies | | | | Drink herbals teas which support the liver, including |
| Our bodies contain toxic waste accumulations, mucus, | | | | Dandelion/licorice/ginger/fennel |
| parasites and worms, excess fat, fluid buildup | | | | The incorporation of dietary changes, including |
| (cellulite), old and hardened fecal matter buildup, and | | | | consumption of more fresh fruits, vegetables and |
| many more unsightly and odorous things that play a | | | | water while reducing animal fats and proteins and |
| pivotal role in sabotaging our health. | | | | eliminating any damaging substance abuses is the |
| People who are deficient may experience such | | | | beginning of the rejuvenation process for the human |
| problems as fatigue, coldness, hair loss or dry skin, | | | | body. This was discovered long ago and is still true |
| and they need to be nourished with wholesome | | | | today even though medical science may make light |
| foods to aid healing. Congestive problems, however, | | | | of it in deference to the quick solution to major |
| are more common in Western, industrialized | | | | diseases. |
| civilizations. Many of our acute and chronic medical | | | | We All Need to Detox |
| diseases and dilemmas result from the clogging of our | | | | The Full Body Detox opens the door to healing and |
| tissues and tubes, and the suffocating of our cells | | | | rejuvenation. Detoxifying gives our bodies what it |
| and vital energy. Colds and flus to cancer and | | | | needs so desperately, a complete internal cleansing. |
| cardiovascular diseases, arthritis and allergies are all | | | | We are conscious about cleaning the external body, |
| examples of congestive disorders. These medical | | | | but not the internal body. Your body is like an |
| problems may be prevented or treated at least in | | | | automation machine that runs 24/7 without stop! The |
| part and often dramatically by embarking on a | | | | byproduct of your metabolism is urea and this is |
| process of cleansing and detoxification. | | | | toxic for your body! |
| Herbal Detox and Cleanse | | | | Our bodies simply cannot cope with the normal day |
| 1. Rising | | | | to day ingestion of chemicals. Most these chemicals |
| Drink a glass of lemon water or drink a glass of | | | | come from foods, as mentioned before, but also |
| water with added: one teaspoon of apple cider | | | | have a wide variety of other sources. Although we |
| vinegar and one teaspoon of blackstrap molasses | | | | do not know what foods are the cause of it all, we |
| 2. Morning | | | | do know that pesticides, heavy metals, such as |
| Drink a glass of water with psyllium husk powder | | | | mercury and lead, and the chemicals in ciggerttes and |
| (follow with another glass of water). | | | | the air we breath, all enter our bodys via our lungs or |
| 3. Meals | | | | stomach and can cause an excessive build up. These |
| Take 2-3 multi-digestive enzymes | | | | chemicals in small amounts are harmless, its the day |
| Take liver herbs | | | | after day ingestion and build up of them which can |
| 4. In Between Meals | | | | lead to degenerative diseases. |